Trauma-Informed
Embodiment Coaching

Recover from C-PTSD and burnout by becoming an expert on your inner world and reconnecting with your core needs and feelings.

Testimonials

  • Helen has a true gift for holding space for your experience. Her presence is generous, gentle, and kind—exactly the kind of supportive energy you need when you're navigating burnout or deep emotional wounding. But don't mistake her warmth for passivity: she's incredibly courageous and astute, with a gentle candor that pushes you to meet your challenges with a steady hand. I'm thrilled to recommend her to anyone who's ready to take the next step on the healing journey with the help of a compassionate guide.

    -Mejin, Los Angeles

  • I bet my nine lives on you-oooo-ooo-hooo. Furball roll roll roll warm up laptop with butt lick butt fart rainbows until owner yells pee in litter box hiss at cats mrow. Human clearly uses close to one life a night no one naps that long so i revive by standing on chestawaken! lie in the sink all day. Flee in terror at cucumber discovered on floor what the heck just happened, something feels fishy but x.

    -Kitty, Space

  • Spend all night ensuring people don't sleep sleep all day morning beauty routine of licking self i cry and cry and cry unless you pet me, and then maybe i cry just for fun lasers are tiny mice but kitty pounce, trip, faceplant you didn't see that no you didn't definitely didn't lick, lick, lick, and preen away the embarrassment for toilet paper attack claws fluff everywhere meow miao french ciao litterbox mess up all the toilet paper.

    -Another Kitty, Ocean